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Headstand using yoga blocks
Posted by Guest
10/22/2008 4:58:22 PM
Anyone tried a headstand using yoga blocks, so that there is no compression on the neck. (similar concept as "headstand helper", or doing headstand using 2 chairs)
Reply 1 by BreeC
1/28/2010 7:40:29 AM
I haven’t tried it, and I wouldn’t recommend it! I think that the blocks could be very unstable and the last thing you want to do is fall on your head or neck. That could be catastrophic. Stick with the chairs or invest in a table!
BreeC
Reply 2 by KaliGrrrrl
1/28/2010 7:40:51 AM
I agree with Bree! There are affordable inversion tables online you can try to buy. Good luck!
KaliGrrrrl
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