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People whilst performing an asanas
Posted by Guest
10/22/2008 11:05:51 AM
I have read that some people whilst performing an asana's, they have their eyes closed. What are everyones feelings upon this matter?
Reply 1 by Guest
10/29/2008 1:57:51 PM
Hi !
I do some asanas with eyes closed, that help me to keep focused.
Reply 2 by MaryTX
12/16/2009 11:43:23 AM
I think different traditions keep different rules or methods for eyes open or closed. Some people meditate with their eyes open, so you never know.
MaryTX
Reply 3 by LotusPetal
12/16/2009 11:43:43 AM
There are some asanas or kriyas that are traditionally done with the eyes closed but ‘looking’ up at the third eye at the same time.
LotusPetal
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