Guruji Namaskar,
I faced my ear Problem (my ear is ringing) so i hearing less. iam 30 yrs old. it happened more than 3 yrs. What type of asana to solve my problem. please send me message in my email.
Thanking you.
Akshaya.
Answer
Sat Nam,
Yoga is a preventive technique and I am sure that a regular yoga practice will improve your condition.
I am sending you a link with some information on how to start
http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html
And these exercises will also help you
http://s3cr3ty0stg2.wpengine.com/bk/yoga-for-the-neck.html
Blessings