Home
>>
Yoga Styles
>>
Hatha Yoga
>> Hatha Yoga Positions
Standing Postures
Backward Bending
Forward Bending
Side Bending
Triangle Posture- Utthita Trikonasana
Downward-Facing Dog- Adho Mukha Svanasana
Warrior I & II- Virabhadrasana I & II
Balancing Postures
Eagle- Garudasana
Tree- Vrkasana
Half-Moon- Ardha Chandrasana
Standing Extended Leg Pose- Utthita Hasta Padangusthasana
Backward-Bending Postures
Cobra- Bhujangasana
Upward-Facing Dog- Urdhva Mukha Svasana
Camel- Ustrasana
Bridge- Setu Bhanda sarvangasana
Bow- Dhanurasana
Locust- Salabhasana
Fish- Matsyasana
Cat-Cow
Pigeon- Eka Pada Rajakapotasana
Twisting Postures
Spinal Twist On The Floor- Cat Stretch- Jathara Parivartanasana
Marichyasana A
Marichyasana B
Marichyasana C
Marichyasana D
Bharadvajasana II
Pasasana
Sitting Postures
Baby Cradle
Lion- Simhasana
Looking Within
Hero- Virasana
Reclining Hero- Supta Virasana
Heron- Krounchasana
Cow Facce- Gomukhasana
Abdomino-pelvic Exercises
Sit-ups
Leg Lifts
The Sitting Boat Posture- Navasana
Forward-Bending Postures
The Downward-Facing Dog- Adho Mukha Svanasana
The Child's Pose- Balasana
Seated Forward Bend- Paschimottanasana
Standing Forward Bend- Uttanasana
Single-Leg Head-to-Knee Forward Bend- janu
Sirsasana Revolved Head-to-Knee Forward Bend- Parivrtta Janu Sirsasana
Splits- Hanumanasana
Open-Angle- Upavistha Konasana
Side Open-Angle- Parsva Upavistha Konasana
Three-Limb Intense Stretch- Triang Mukaikapada Paschimottanasana
Garland- Malasana
Inverted Postures
Shoulder Stand- Sarvangasana
Plow- Halasana
Head Stand- Sirsasana
Relaxation Postures
Knees to Chest-Apanasana
Corpse Pose-Savasana
Acroyoga
Ananda Yoga
Anusara Yoga
Ashtanga Yoga
Ayurveda
Bhakti
Bikram Yoga
Hatha Yoga
Integral Yoga
Iyengar
Jivamukti Yoga
Karma Yoga
Kripalu Yoga
Kundalini Yoga
Laya
Mantra Yoga
Nidra
Naked Yoga
Power Yoga
Prenatal Yoga
Yoga Dance
Yoga for Beginners
Yoga for Men
Yoga for Children
Yoga for Seniors
Yoga for Women
Shiva
Siddha Yoga
Sivananda Yoga
Swara Yoga
Tantra Yoga
Vinyasa Yoga
Home
The Main Premises of Yoga
Yoga Positions
Yoga Equipment
Newsletter
Teacher's Directory
Retreats
About
Contact
Ask us a question about yoga!
First Name
Last Name
Email
Comments
Comments
Sign up for our newsletter
TheSecretsOfYoga.com - Everything you want to know about yoga!
Copyright 2008, TheSecretsOfYoga.com. All rights reserved |
Disclaimer
|
Sitemap