- 1 cup whole-wheat bread cubes (2 slices of bread)
- ½ cup carrot
- ½ cup chives or scallions
- Shoyu soy sauce
Soak chick peas and pressure-cook for 15-20 minutes. Puree cooked chick peas and cooking water in a hand food mill. Place chick peas in individual serving bowls and allow to cool to room temperature.
Slice whole-wheat bread into cubes. Toast in a dry skillet until brow. You can use a little bite of oil if you wish.
Grate carrot coarsely, slice cucumber into matchsticks, and chop chives or scallions. Place vegetables in a small bowl and pour a few drops of shoyu over them to marinate. Let sit for about half hour or so.
Place approximately 1 tablespoon of marinated vegetables on top of each bowl of chick pea soup. Place toasted or fry bread cubes in each bowl of soup and serve.
TheSecretsOfYoga.com - Everything you want to know about yoga!
Copyright 2011, TheSecretsOfYoga.com. All rights reserved | Disclaimer | Sitemap | ENT Resources