On November 7, 2008, Deepak Chopra took a vow of non-violent thoughts, both in speech and in action, during a session for the Alliance for New Humanity in Barcelona.

Watch what happens heres:

http://deepakchopra.com/?p=822&cp=all

Taking this vow would be a great way to bring peace into your heart and home - a great step toward further happiness.

Would you take the vow?
 

I would like to take this opportunity to wish you a happy holiday and a prosperous new year full of love, peace, and happiness.

If you are traveling and want to keep practicing Yoga wherever you are, this issue includes one of my favorite Yoga sets for the spine.

You will also find two yummy desserts that are perfect for the holidays. And of course, a prayer to inspire your heart, from the beloved Yogi Bhajan.

Many blessings!

In this Issue:
Recipes

- Fruit Parfaits
- Tofu, Chocolate, and    Berry Cheesecake

My gift to you

- Yoga Set for the Spine

 Inspiration

- Prayer- from Yogi Bhajan
   
Miami Beach Yoga
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