Integral Yoga by Swami Satchidananda
-Sumary-

	Philosophy "The Goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family..." continue
	Sri Swami Satchidananda Satchidananda's name at birth was C. K. Ramaswamy Gounder. He was born in Chettipalayam in the Tamil Nadu region of Southern India in 1914. He become involved in spiritual... continue
	Integral Yoga Areas of Instruction Hatha Yoga: The practice of yoga postures (asana), breathing exercises (pranayama), cleansing practices (kriyas) and deep relaxation to strengthen and purify the body... continue
	The Goal of Integral Yoga “The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversity in the entire creation and to live harmoniously... continue
	Recommended Books Meditation: Excerpts from talks by Sri Swami Satchidananda The Healthy Vegetarian... continue