Will yoga help with fibromyalgia pain? If so, what type is the best for me to start with as a beginner?
Answer
Sat Nam,
Yes, yoga can help with fibromialgia. It can help alleviate pain by stretching the muscles and calming the mind.
http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html
Blessings