Question and Answers

Hola, quisiera saber cómo limpiar el arco de luz y cómo descargar energías para mantener brillante el aura. Saludos y gracias Answer El arco de luz es el sexto cuerpo y es el de la proteccion. Para el arco de luz puede recitar los mantras que se encuntran en esta pagina con el titulo ‘Mantras… [Read More]

How can i reduce my body weight through yoga Answer Sat Nam, A regular yoga practice plus a balanced diet will help you loss weight. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html http://s3cr3ty0stg2.wpengine.com/newsletter/06-16/yoga-exercises-to-loss-weight.htm http://s3cr3ty0stg2.wpengine.com/newsletter/06-16/yoga-weight-loss-recipes.html Blessings

Guruji Namaskar, I faced my ear Problem (my ear is ringing) so i hearing less. iam 30 yrs old. it happened more than 3 yrs. What type of asana to solve my problem. please send me message in my email. Thanking you. Akshaya. Answer Sat Nam, Yoga is a preventive technique and I am sure… [Read More]

hi…..my mom want to learn about yoga exercises.Which is the best exercise for relax? thanks…… Answer Sat Nam, She can try these relaxation techniques. At the bottom of the page of each relaxation technique, you’ll find the option to listen them in audio. http://s3cr3ty0stg2.wpengine.com/relaxation-home.html Many Blessings.

what is a good exercise for inner knee pain? Answer Sat nam, please, be careful when practicing this exercise. You can apply a ointment or/and eat turmeric, which is very good for the joints. http://s3cr3ty0stg2.wpengine.com/hero-krounchasana.html http://s3cr3ty0stg2.wpengine.com/yoga-for-women/yoga-food-tips.html Blessings

the relationship between mind and body in yoga Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/what-is-yoga.html http://s3cr3ty0stg2.wpengine.com/yoga-for-women/meditation-yoga-mind-body.html http://s3cr3ty0stg2.wpengine.com/yoga-articles/benefits-of-asanas.html Blessings

i am suffering from endometriosis for past 3 years with severe menses pain and bleeding.it is also troubling me while passing urine and stools.i am 30 years with two kids.please suggest a perfect yoga for my condition.As i am taking birth control,adviced by doctors,my weight is also increasing Answer Sat Nam, A regular yoga practice… [Read More]

What is the best type of yoga for a 58 yo beginner? Answer Sat Nam, 58 y/o is a good age to start practicing yoga. I recommend you to attend yoga classes where a teacher can help and guide you in your practice. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html http://s3cr3ty0stg2.wpengine.com/Yoga-for-Seniors.html Blessings

How can yoga help with diabetes? Answer Sat Nam, A regular yoga practice combined with a good diet can improve your condition. Please, check with your doctor and/or nutritionist and follow their advice. http://s3cr3ty0stg2.wpengine.com/yoga-articles/the-yogic-diet.html http://s3cr3ty0stg2.wpengine.com/yoga-articles/practicing-yoga.html Blessings

Hello, i would like to know if there is any teacher or center in Madrid (Spain) which belong to your group.Thanks a million in advance, Cristina Answer Hola Cristina, Te envio un enlace con informacion que espero que te sirva. http://www.yogakundalini.com/kundalini-yoga/donde-hay-clases Bendiciones