what kind of yoga is good for people who have fibromialgia?
Answer
Sat Nam,
Yoga helps ease the pain and discomfort brought on by fibromyalgia.
Breathing techniques,
http://s3cr3ty0stg2.wpengine.com/breathing/long-deep-breathing.html
http://s3cr3ty0stg2.wpengine.com/breathing/alternative-nostril-breathing.html
Meditation will bring you a very good sense of peace and balance,
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/meditation-yoga-mind-body.html
Hatha yoga can be very beneficial for you, because a rregular practice also helps build the body’s resistance against illness and fatigue.
http://s3cr3ty0stg2.wpengine.com/Hatha-Yoga.html
Blessings