Best yogas for diabetes and high BP

Sat Nam,

Exercise and diet are crucial to keep diabetes and blood pressure under control. Here there is some info that can help you to start with. I would also recommend you to follow the advice of a nutricionist.

http://s3cr3ty0stg2.wpengine.com/yoga-articles/advice-for-good-nutrition.html

http://s3cr3ty0stg2.wpengine.com/yoga-articles/practicing-yoga.html

http://s3cr3ty0stg2.wpengine.com/hatha-yoga/reclining-hero.html

Blessings