must i compliment wat an infomative site this is…thankuPLS i needed to knw yogs asanas and foods to control acne(on face)and also for body tonning especially inner thighs and buttthanx
Answer
Sat Nam,
Some good diet can help you with skin problems.
http://s3cr3ty0stg2.wpengine.com/iyengar/what-is-iyengar-yoga.html
Archer pose in excellent to tone the inner thighs
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/daily-yoga-poses-for-women.html
Blessings