Hi this is shailaja. I’m working in bpo as my shift keep changing every month so i dont have time to do excercise. Give to my rotational shift my body structure has changed. Before i was just 44 kgs now i’m 56 kgs. Pls suggest me how can i reduce my weight.
Answer
Hi !
Please check this information
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/Default.htm
Thank you !