I am 20 years old.I am havig fatty body.And my stomech having lots fat.I want to reduce my fat.So i need some advise regarding yoga..So that i can reduce my weight.which yoga wiil be useful to reduce faty/ boy weight?
please reply as soon as possible..
thanks
please reply as soon as possible..
thanks
Answer
Hi !
The main goal of Yoga is not the weight reduction, but there are some exercises and diet that can help you loose some extra pounds.
Check this out
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/Default.htm
Thank you !