i want to do initial movement yoga.
can you send me images of it?
please help me
can you send me images of it?
please help me
Answer
Hi !
You can follow this rutine.
Pleas click every name of the asana to find pictures and how to do the exercise
http://s3cr3ty0stg2.wpengine.com/ashtanga-yoga-positions.html
Goood luck !