I know this may seem strange, but my doctor says I have a retoverted uterus. He suggests that I try yoga exercises to get it to flip back into it’s correct position. i have never tried yoga. Which exercise is best?
Answer
Sat Nam,
I think that any exercises for women can help you. Here are two links with interesting information
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/forward-bend.html
http://s3cr3ty0stg2.wpengine.com/womens-home.html
Blessings