Is there an exercise to get mestruation cycles regulated? Also, please let me know what can be done to evoke menstruation if there are chances of being pregnant. Please tell me the yoga exercise for it.
Answer
Sat Nam,
I am not sure to be able to answer your question. Yoga can definitely help you to have a regular menstruation. Here you have more information.
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/womens-menstruation.html
Blessings