I have had chronic asthma since age six and still have trouble controlling it. Can you please suggest a method that would be beneficial to me.
Answer
Sat Nam,
These links have some interesting information about asthma, its causes and treatment to alleviate it.
http://s3cr3ty0stg2.wpengine.com/yoga-articles/combatingstress.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/reclining-hero.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/pasasana.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/head-stand.html
Blessings