Can you tell me some yoga poses that open and stretch the shoulders? Thank you.
Answer
Sat Nam,
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/cat-cow.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/cobra-bhujangasana.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/warrior-i.html
Blessings