Hi, Im 44 and suffering from perimenopause symptoms, mainly erratic periods and sore joints. Can you suggest any yoga poses I can do to ease these symptoms? Thank you, Theresa
Answer
Sat Nam Theresa,
Please visit this link to get more information.
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/womens-perimenopause.html
Blessings