I like very much Yoga To do.Can I do myself withou

In this Yoga Portal you are going to find lot information about Yoga, including many Yoga sets you can practice at home.

But nothing can compare with the personal guidance of a Yoga teacher.

I highly recommend you check our international Yoga teacher’s directory to check for Yoga teachers in your area.

http://s3cr3ty0stg2.wpengine.com/Yoga-Classes.html

Also check the beginner’s section before attending a Yoga class so you can be more informed.

http://s3cr3ty0stg2.wpengine.com/Yoga-for-Beginners.html

After a few classes try Yoga alone at home. You can follow our Yoga sets, or videos. But definitely keep attending classes until you have an steady practice and know what are you doing.

Many blessings.