I exercise yoga, currently i am in the menopause phase, I need some exercises that can limit the effect of menopause, also exercises that can keep up my sexual desires and make me fit well when it comes to intimicy relation, especially that i have not been into sexual relation for some time.
Answer
Sat Nam,
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/womens-perimenopause.html
Blessings