is kundalini yoga is same for men and women?is there any separate yoga for men and separate yoga for women ???????????????????????????????????
Answer
Sat Nam,
Although most of the yoga sets are practiced by men and women, there are specific sets and foods recommended for each gender.
Please visit.
http://s3cr3ty0stg2.wpengine.com/womens-home.html
http://s3cr3ty0stg2.wpengine.com/men-home.html
Blessings