There are Two stones sizing upto 5mm in my left kidny
Answer
Sat Nam,
Yoga can help you improve your kidney function. However, if you already have stones, you should consult a doctor, or a herbalist…I heard there are some herbs excellent to disolve kidney stones.
These exercises will help your kidneys to function better.
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/hero-krounchasana.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/three-limb.html
Blessings