Hi 3-Months back , I had C-sec delivery.I want to reduce my stomach now.Please just me some good yaga asana which i can perform.Regards,Latha
Answer
Sat Nam,
you can find here the best poses for the abdomen
http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-abdomen.html
Blessings