I have a Gaiam health solutions sleep DVD. Rodney Yee uses some sort of a squeezable round short column between his legs and then squeezes it with his hands, later on. It sounds like he calls it a sleep ease, but I can ‘t find one in any yoga stuff. Can you tell me what it’s officailly called in Yoga? Thanks
Answer
Sat Nam,
Sorry I don’t Know.
Blessings.