what are the benefits of yoga for stomach and intestines. if one is suffering from colitis what yoga positions to be done.
Answer
Sat Nam,
A regular yoga practice and a balanced diet will improve your stomach and intestine function.
http://s3cr3ty0stg2.wpengine.com/yoga-articles/benefits-of-a-vegetarian-diet.html
http://s3cr3ty0stg2.wpengine.com/vajrasana-or-rock-pose.html
Blessings