Am having constant back pain. Will yoga help remedy this issue?
Answer
Sat Nam,
A regular yoga practice can definitely help soothe the pain of your back. It would be better for you to attend classes, where a teacher can guide and help you.
http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html
Also, please check with your doctor the cause of that pain.
http://s3cr3ty0stg2.wpengine.com/newsletter/12-2008/Exercises_maintain_flexible_Spine.html
Blessings