I’ve once tried yoga, and I”m really impressed how it worked on my well being, i am 64 years old. I’d like to try it at home
Answer
Sat Nam,
Wecome back to Yoga!
We currently do not have yoga classes online. I recommend you to check these links.
http://s3cr3ty0stg2.wpengine.com/Yoga-for-Seniors.html
http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html
Blessings