i need for some tichneques for help me for eliminate socail anxiety. because since 15 years i suffering from this dirty diases i took much kind of remedies but i did not find any positive result. now i refer to you please sent some help me
Answer
Sat Nam,
Anxiety is a very common condition that can be improved with a regular practice of yoga and meditation.
Please, try to find a yoga center in your area and make the commitment of atending classes twice a week to see some results.
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http://s3cr3ty0stg2.wpengine.com/Yoga-Classes.html
Blessings