i am suffering from endometriosis for past 3 years with severe menses pain and bleeding.it is also troubling me while passing urine and stools.i am 30 years with two kids.please suggest a perfect yoga for my condition.As i am taking birth control,adviced by doctors,my weight is also increasing
Answer
Sat Nam,
A regular yoga practice will help you feel better overall. I recommend you to assist to yoga classes, where a teacher can help you personally.
http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html
Please, follow the advice of your doctor to improve your condition, or even get the advice of a second natural doctor to have a broader perspective.
Blessings