I’m instructur basic of yoga.what kind of tecnic t

Yoga teachers can also accumulate tension, that is why they need a strong yoga practice, and it is very convenient to go on retreats to keep feeding your soul, body, and strengthen your nervous system.

I am sending you information about different retreats taht you might find interesting.

http://s3cr3ty0stg2.wpengine.com/bk/yoga-retreats-and-vacations.html

http://www.3ho.org/

Blessings