kindly suggest me some easy exercise for mensural stomachpain and reducing bp
Answer
Sat Nam,
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-Poses-for-PMS.html
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Meditation-To-Regulate-Menstrual-Cycles.html
Blessings