Question and Answers » For years I practised Yoga and somehow stopped – a

For years I practised Yoga and somehow stopped – a

February 21, 2010 by The Secrets Of Yoga

For years I practised Yoga and somehow stopped – a lot of things happening. I’ll be 60 this week and want to get back some flexibility and ocus in my life. I’ve prepared the space, now need the tape/CD/DVD. Can you advise. I live in Spain

Answer

Sat Nam,

There a a lot of yoga centers in Spain, please check this link and choose some in your area. It would be very good for you to get the habit of taking regular yoga classes again.

http://s3cr3ty0stg2.wpengine.com/spain/

Blessings