For years I practised Yoga and somehow stopped – a lot of things happening. I’ll be 60 this week and want to get back some flexibility and ocus in my life. I’ve prepared the space, now need the tape/CD/DVD. Can you advise. I live in Spain
There a a lot of yoga centers in Spain, please check this link and choose some in your area. It would be very good for you to get the habit of taking regular yoga classes again.