want to learn yoga exercises thats quick so i can do it before going to work
Answer
Sat Nam,
It takes some time to learn some exercises. I would recommend you to attend yoga classes before you start practicing by yourself, so you can ask the teacher all your questions and share your experience with other students.
http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html
Blessings