I am a patient of high blood pressure.would you suggest me any position regarding Yoga by which I may recover.best regards
Answer
Sat Nam,
You can practice each of these postures for three minutes a day.
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/reclining-hero.html
http://s3cr3ty0stg2.wpengine.com/hatha-yoga/downward-facing2.html
Blessings