If i am closing my all hand fingers up to 5 minites is it good for memory?.give more details for doing gyan mudra.how to do gyan mudra?
Answer
Sat Nam,
http://s3cr3ty0stg2.wpengine.com/newsletter/03-2009/yogaformemory.html
Blessings
Question and Answers » If i am closing my all hand fingers up to 5 minite