Question and Answers » I have RA and would like to begin practicing Yoga.

I have RA and would like to begin practicing Yoga.

I have RA and would like to begin practicing Yoga. I am also a senior.

Answer

Sat Nam,

Yoga can help you improve your RA,

http://s3cr3ty0stg2.wpengine.com/Yoga-for-Seniors.html

I would recommend for you to find s yoga center in your area where you can attend classes twice a week.

http://s3cr3ty0stg2.wpengine.com/yoga-classes.html

Blessings