What’s the best beginning book for a male in his 40’s?
Answer
Sat Nam,
BOOKS FOR TEACHERS & PRACTITIONERS AT HOME
- Introduction to Kundalini Yoga: With the Kundalini Yoga Sets and Meditations of Yogi Bhajan by Gururattan Kaur Khalsa
- Kundalini Yoga Sadhana Guidelines (Kundalini Quarterly, A Journal of Science and Consciousness, Exercise & Meditation Manual) by Yogi Bhajan and others
- Relax and Renew – with the Kundalini Yoga and Meditations of Yogi Bhajan by Yogi; Gururattan Kaur Khalsa
- Sexuality and Spirituality: With the Kundalini Yoga Sets and Meditations of Yogi Bhajan by Gururattan Kaur Khalsa
- Transitions to a Heart Centered World: Through the Kundalini Yoga and Meditations of Yogi Bhajan by Guru Rattana
- Owner’s Manual for the Human Body: Kundalini Yoga as Taught by Yogi Bhajan by Harijot Kaur Khalsa
Blessings