hai happy evening i want learn mudra yoga
Answer
Sat Nam,
We use the mudras as part of a yoga set.
http://s3cr3ty0stg2.wpengine.com/Mudras/What-is-a-Mudra.html
http://s3cr3ty0stg2.wpengine.com/Mudras/Prayer-Mundra.html
Blessings
Sat Nam,