I am 33 weeks pregnant and would like to practice some yoga positions for labor readiness. I am a beginner to yoga. Any suggestions?
Answer
Sat Nam,
Congratulations on your pregnancy. You can practice the exercises in the links
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Kundalini-Yoga-Set-for-Pregnancy.html
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-and-Labor.html
Blessings