HiI am 28 yrs old (female) and suffering from (lower) backache problem from years. I have been doing Yoga from last 3 yrs though its not regular. I do different asanas to strengthen my back which has helped to some extend. Is it possible that my backache problem will go away permenantly forever.
Answer
Sat Nam,
you would need to consult a doctor the cause of the problems with your lower back. However, a regular practice of yoga guided by a teacher can improve your condition for sure.
Please, check the link to find a teacher in your area
http://s3cr3ty0stg2.wpengine.com/spanish/Yoga-Classes.html
Blessings