Is the yoga for weight control flow geared towards women only, or would you recommend it for men as well? Thanks, alan
Answer
Sat Nam,
Both, women and men.
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm
http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html
Blessings