Question and Answers » Hi,I am 28 years old ,got married last year.need t

Hi,I am 28 years old ,got married last year.need t

September 6, 2010 by The Secrets Of Yoga

Hi,I am 28 years old ,got married last year.need to know most effective asanas for mentrual disorders nad keep my body active .i get bleeding very less .Please help.Thanks!

Answer

Sat Nam,

http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-Poses-While-Menstruating.html

http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Meditation-To-Regulate-Menstrual-Cycles.html

http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-Food-Tips.html

Blessings