would like to subscribe to newsletter, and learn about which asan’s are appropriate for menopause or peri-menopause. Namaste
Answer
Sat Nam,
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Yoga-Poses.html
http://s3cr3ty0stg2.wpengine.com/yoga-for-women/Food-Tips.html
Blessings