About White Tantric Yoga and Meditation
Our minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us.
White Tantric Yoga® enables you to break though these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.
When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.
What to Expect
White Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on videotape by the Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga®.
Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating:
A yoga posture (asana)
A metan focus
A hand position
A breathing technique (pranayam)
And/or a mantra
Sometimes the kriyas are accompanied by music. These kriyas vary in length from thirty-one to sixty-two minutes. There are breaks in between each kriya. White Tantric Yoga® is a registered trademark of Humanology and Health Science Inc. For the further information: www.whitetantricyoga.com
WTY brings me face to face with my essence, opens my heart to worlds that I could not feel, and to visions my eyes can’t see.
-GK, Cambridge MA
White Tantric Yoga® was amazing and profoundly affected me. I do Indeed feel quite different, and amazing things, both subtle and grand, have continually been happening. My mind seems clearer and my elevated spirit is maintaining. My experience since that day has cemented my resolve to continue to make Kundalini Yoga and White Trantric Yoga® a part of my life forever.
-CM, New York City
There were so many stories about the intensity and lengths of the meditations, I had a lot of fear as to whether I would be able to keep up. It turned out to be one of the best experiences of my life. The group energy helped me through the challenges. Can’t wait to do another.
-DM, Houma, LA
Course fee if pre-registered by 3/25/2011: $135 for adults
$100 for senios 65 and over & full time students under 25 with ID
Registration after 3/25/2011: $150 for adults, $110 for senior citizens and full-time students
The fee for the course includes a catered vegetarian lunch.
TO REGISTER ONLINE: Credit & Debit cards are accepted at www.MyYogaSource.com To Register at Yoga Source: Fill put registration form & make check to Transformational Courses. To Register by mail: Fill out registration form printed from website or Yoga Source, make checks payable & send by March 15 to: Transformational Courses, c/o The Walshes, 1830 NE 197 Terrace, Miami, FL 33179.
Arrive at the site by 8 AM Saturday to give time for registration & yoga before the meditation course begins.
The course should end by 6:30 pm or before. Bring padding to sit on, but please avoid bringing excess stuff.
Please do not wear perfumes or fragrances, as they can inhibit the meditative process and irritate allergies.
Directions: FROM THE NORTH: Take l-95 to Miami and take l-95 East. Exit on Biscayne Blvd. and go south to 19th Street go west one and half blocks to 137 N.E. 19th Street. FROM THE SOUTH: Take l-95to Miami and take 395 East, and exit at Biscayne Blvd. going north to 19th Street. Go west one and a half blocks to 137 N.E. 19th Street.
Abundant free parking. For a map go to: http://templeisrael.net
