Question and Answers

Where was yoga first practised? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/yoga-history.html Blessings

im very depress and im interested in learning about your site Answer Sat Nam, I understand life is difficult some times. I am sending you some links with important information that can help you feel better. http://s3cr3ty0stg2.wpengine.com/yoga-articles/natural-anti-depressant-treatments.html http://s3cr3ty0stg2.wpengine.com/hatha-yoga/downward-facing2.html Also, a regular yoga practice in a yoga center would have enormous benefits for you. http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings

which yoga for endometrioses is benefit? please send me Answer Sat Nam, Unfortunately we don’t have many information about endometriosis at the moment. But I found this website that seems very interesting. I hope it can help you. http://www.womens-health.co.uk/yoga_endo.html Blessings

hi, i am wearing power glasses for short sight, can u suggest me to improve my eye sight ? my power is – 0.75 on the left, -1.50 on the right, now a days i am feeling i have long sight also on the left, i cant see sharply in the left by neaar objects…. [Read More]

I live in Torino,Italy and am looking for a Bikram yoga class or something close to it there(hot yoga?). Can you help me? Answer Sat Nam, http://www.bikramyoga.com Blessings

Q: Tell me which Asanas for spine problem specially for gents? Answer Sat Nam, You can practice yoga with moderation. This set is very good for the spine http://s3cr3ty0stg2.wpengine.com/kundalini/yogaset-for-the-spine.html Blessings

want to know the best yoga postures for back pain. Answer Sat Nam, This set is very good for the spine. Please, practice with moderation. http://s3cr3ty0stg2.wpengine.com/kundalini/yogaset-for-the-spine.html Blessings

i would like to learn about the follow-up of the ‘greeting to the sun’ or maybe it is called praise of the sun with the correct breathing.thanks Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Ashtanga/ashtanga-SURYA-NAMASKARA-A.html Blessings

Sometimes after a gentle yoga class in which we do a lot of back openers and an inversion or two I feel kind of anxious for most of the day.  I am on medication for a panic disorder, but this type of practice sometimes causes the above.  When I do a yoga flow class this… [Read More]

What is the sutras view on women ? Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/patanjaliyoga.html Blessings