Question and Answers

neck pain , head pain Answer Sat Nam, Here are a couple links that will help you: Yoga 4 the neck   http://s3cr3ty0stg2.wpengine.com/Yoga-for-the-Neck.html Yoga for the back http://s3cr3ty0stg2.wpengine.com/Yoga_4_spine.html Blessisg.

hi..i have sent u before but i didn’t receive an answer. my problem is that i finish very quickly when i have sex. are there any yoga exercises to help me? thanx.. Answer Sat Nam, Your question and many other other relating potency and potentiality are  answer in the best book for men and Yoga… [Read More]

please let me know the Ideal time for yoga? Answer Sat Nam, Here is the information you had requested: It is the same for meditation and Yoga. http://s3cr3ty0stg2.wpengine.com/meditation/meditation-best-time.html Blessings.

NamasteMay U Kindly Indicate the series to cure back pain . Answer SAt Nam, Here is some Yoga asanas for the back: http://s3cr3ty0stg2.wpengine.com/Yoga_4_spine.html Blessings,

Which cause a spine band? i am Bobby from INDIA. the thing is about two years ago there was a problem in my left hand as i feel very heavy in my hand cause that the pressure goes in my mind but there is no relief after seeing to a doctor so slowly- slowly i… [Read More]

my height is 5 feet 8.i m 20 yrs old..will my height increase to upto 3 inches thorugh yoga Answer Sat Nam, Yoga has nothing to do with your height. Blessings.

i like to provide me with the power yoga and others if it’s avaiable.regards— Answer Sat nam, Check Andrey Lappa for Power Yoga. Blessings.

HOW NOT TO STOP PRACTICE Answer Sat Nam, The secret is to keep maintaining your practice fun, focus on the spiritual part of it (nor in the flexibility of the body), and do not over do it. A great way to renew yourself is to participate in yoga workshops. My recommendation to you is this… [Read More]

i never tryed it befor what i need to do to learn yoga ? Answer Sat Nam, We have a section dedicated to beginners. http://s3cr3ty0stg2.wpengine.com/Yoga-for-Beginners.html Blessings.

am a bigenner , whom want to learn basic yoga at home Answer Sat nam, You will find a lot of information on Yoga in our web site. Also you can find teachers in your area in our international Yoga teachers directory:   http://s3cr3ty0stg2.wpengine.com/Yoga-Classes.html Blessings.