Question and Answers

can i learn yoga by my self without teacher trough the net we do not have centers to teach yoga here in libya Answer Sat Nam, http://www.yogatech.com/go/start.cgi/store/gururattana_online.html Blessings

I am doing yoga basic exercises from last 2 years but I have knee problem some time many poses I cant do please tell me which poses is best for belly and whaight lose. Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html Blessings

great web site, i am a beginner and would welcome any advice on training etc… Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/Yoga-for-beginners/How-do-I-start.html Blessings

I’m looking for PMS Hormone Yoga for me and some friends (all beginners) in Belgium or near. How to find it? What type of yoga would that be?Thank you. Nathalie Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/yoga-for-women/womens-PMS.html Blessings

What pose or exercise aids with overcoming addictions? Answer Sat Nam, http://yoga.destinymanifestation.com/AddictionSet.pdf Blessings

Hello I am a competitiv swimmer and i want know how yoga can help me in breathing capacity..I have heard from other swimmers that yoga is great to improve your breathing control and lungs capacity..sorry if my english is not good..I am Portuguese…Hope to hear from youBest regards and congrats for the site Answer Sat… [Read More]

is there any yoga posture for the remedy of prostatis? I am 52 nearing Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/yoga-nutritional.html   http://s3cr3ty0stg2.wpengine.com/newsletter/09-2009/yoga-set.html Blessings

Hi was just looking at your site and wondering where are you located? I noticed you can get the site in different languages and I was wondering where you were based out of?Thanks, Heather Answer Sat Nam, we are located in the US. However, people from different countries work on the site. Blessings

before sleep if do yoga is it useful or effective Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/yoga-articles/yoga-and-sleep.html Blessings

Is there any yoga pose to reduce the stomach and other fatty part Answer Sat Nam, http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-weight-loss-recipes.html http://s3cr3ty0stg2.wpengine.com/newsletter/05-16/yoga-exercises-to-loss-weight.htm http://s3cr3ty0stg2.wpengine.com/newsletter/09-2008/yoga-abdomen.html Blessings