- To produce more nutritious milk
6 oz. Milk
- Almonds (soaked & peeled)
2 tbsp. Gee (clarified butter)
1-2 tbsp. Honey.
- Mung beans and rice (see the recipe in our recipe section)
- Avoid spices
- Drink Yogi Tea, and Ginger tea (for the nervous system)
- Vitamin C